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RISE Counseling & Consulting Blog
Welcome to our blog! We hope you find some valuable information in our posts.
As always, if you have any questions or would like more information about a topic, please reach out!



Melissa Paulsen, MA, LMFT, RPT-S
Jun 26, 20222 min read
Grief & Loss: Thanoversary
“If there is ever a day where we aren’t together, keep me inside your heart, and I’ll be there forever.” — Winnie the Pooh Thano meaning:...
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Melissa Paulsen, MA, LMFT, RPT-S
May 1, 20222 min read
National Mental Health Awareness Month
Happy May! Today marks the start of National Mental Health Awareness Month! The National Alliance on Mental Health (NAMI) is a part of...
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Melissa Paulsen, MA, LMFT, RPT-S
Dec 9, 20163 min read
The Most Wonderful Time of the Year?
“I’m unwrapping all these memories, fighting back the tears, it’s just a different kind of Christmas this year.” – Mark Schultz from the...
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Melissa Paulsen, MA, LMFT, RPT-S
Nov 25, 20164 min read
Growth Through Grieving
“I don’t mind dying, I just don’t want to be there when it happens.” – Woody Allen On November 14th, I attended the yearly Hospite 2016...
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Melissa Paulsen, MA, LMFT, RPT-S
Sep 2, 20163 min read
Targeting Narcissism in Children
“I don't care what you think unless it is about me.” ― Kurt Cobain “Kids these days are so entitled!” is something I’ve heard countless...
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Melissa Paulsen, MA, LMFT, RPT-S
Aug 26, 20163 min read
Narcissistic Personality Disorder (NPD)
“Hate is the complement of fear and narcissists like being feared. It imbues them with an intoxicating sensation of omnipotence.” ― Sam...
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Melissa Paulsen, MA, LMFT, RPT-S
Jul 8, 20163 min read
Signs A Child Has Experienced Abuse
“Childhood should be carefree, playing in the sun; not living a nightmare in the darkness of the soul.” ― Dave Pelzer, A Child Called...
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Melissa Paulsen, MA, LMFT, RPT-S
Apr 22, 20164 min read
Signs A Child Is Being Groomed for Sexual Abuse
“Since most sexual abuse begins well before puberty, preventive education, if it is to have any effect at all, should begin early in...
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Melissa Paulsen, MA, LMFT, RPT-S
Jul 31, 20153 min read
A Closer Look: The Family Dinner
“All great change in America begins at the dinner table.” – Ronald Reagan In 2015 it’s more difficult than ever to find time to sit down...
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Melissa Paulsen, MA, LMFT, RPT-S
Jun 19, 20153 min read
Highlight Reel vs. Real Life: Skewed Perceptions Caused by Social Media
“The more social media we have, the more we think we’re connecting, yet we are really disconnecting from each other.” – JR, Source...
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Melissa Paulsen, MA, LMFT, RPT-S
Apr 24, 20154 min read
A Closer Look At: Bullying
“Knowing what's right doesn't mean much unless you do what's right.” ― Theodore Roosevelt While bullying seems to be the hot topic in...
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Melissa Paulsen, MA, LMFT, RPT-S
Mar 6, 20153 min read
A Closer Look At: Co-Parenting
“The best security blanket a child can have is parents who respect each other.” ― Jane Blaustone The dictionary defines a co-parent as:...
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Melissa Paulsen, MA, LMFT, RPT-S
Sep 19, 20142 min read
A Closer Look At: Sexual Assault
“It already is bigger than everything else. It lives in front of me, behind me, next to me, inside me every single day. My schedule is...
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Melissa Paulsen, MA, LMFT, RPT-S
Sep 5, 20142 min read
Screen Time
“Television has changed a child from an irresistible force to an immovable object.” ― Author Unknown “Screen Time” is any time a person...
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Melissa Paulsen, MA, LMFT, RPT-S
Jul 11, 20142 min read
A Closer Look At: Anxiety
“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time....
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Melissa Paulsen, MA, LMFT, RPT-S
Jun 13, 20142 min read
A Closer Look At: Depression
“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so...
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Melissa Paulsen, MA, LMFT, RPT-S
May 30, 20143 min read
What is therapy?
“Think of your head as an unsafe neighborhood; don’t go there alone.” ― Augusten Burroughs, Dry Contrary to what many people think,...
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