RISE Counseling & Consulting Blog

Welcome to our blog! We hope you find some valuable information in our posts.

As always, if you have any questions or would like more information about a topic, please reach out!

Melissa Paulsen, MA, LMFT, RPT-S

Oct 10, 20222 min read

World Mental Health Day! 10.10.22

Happy World Mental Health Day! World Mental Health Day is October 10th and is intended to “raise awareness of mental health issues around...

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Melissa Paulsen, MA, LMFT, RPT-S

Sep 9, 20224 min read

“Through the blur, I wondered if I was alone or if other parents felt the same way I did—that everything involving our children was...

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Melissa Paulsen, MA, LMFT, RPT-S

Jul 29, 20223 min read

Statistics, Risk & Protective Factors, Red Flags, Questions to Ask, & Where to Turn for Resources & Support

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Melissa Paulsen, MA, LMFT, RPT-S

Jul 16, 20222 min read

“Don’t lose hope. When the sun goes down, the stars come out.” – Unknown Beginning today, Saturday, July 16, 2022, there is a new number...

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Melissa Paulsen, MA, LMFT, RPT-S

Apr 30, 20222 min read

Happy May! Today marks the start of National Mental Health Awareness Month! The National Alliance on Mental Health (NAMI) is a part of...

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Melissa Paulsen, MA, LMFT, RPT-S

Oct 1, 20213 min read

“SMONDAY: The moment when Sunday stops feeling like a Sunday and the anxiety of Monday kicks in.” The term “Sunday Scaries” has recently...

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Melissa Paulsen, MA, LMFT, RPT-S

Jun 24, 20214 min read

“I’ve always seen first responders as unsung heroes and very special people because, when everyone else is running way from danger, they...

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Melissa Paulsen, MA, LMFT, RPT-S

Jun 18, 20153 min read

“The more social media we have, the more we think we’re connecting, yet we are really disconnecting from each other.” – JR, Source...

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Melissa Paulsen, MA, LMFT, RPT-S

Jul 10, 20142 min read

“Worrying is carrying tomorrow's load with today's strength- carrying two days at once. It is moving into tomorrow ahead of time....

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